Non Operative

Our Performance Physical Therapy services are designed to go beyond traditional rehabilitation by focusing on improving functional movement, strength, and agility to enhance athletic performance. Whether you’re recovering from an injury or aiming to prevent future ones, our specialized approach to physical therapy helps you reach your peak potential in both daily activities and competitive sports.

Through a combination of targeted exercises, hands-on techniques, and advanced movement analysis, we identify and address the root causes of pain, stiffness, and mobility issues. Our goal is to help you restore optimal movement patterns, increase strength, and improve overall flexibility so that you can return to your activities stronger and more resilient than before.

Whether you’re an athlete looking to improve your performance, a weekend warrior eager to get back to doing what you love, or simply want to move better and feel your best, our Performance Physical Therapy program is here to help you achieve your goals.

Post Operative

Our Post-Surgical Performance Physical Therapy is designed to support your recovery journey and help you return to full strength following surgery. We provide personalized, progressive rehabilitation programs that focus on restoring mobility, rebuilding strength, and enhancing functional movement patterns tailored to your specific needs and goals.

By combining therapeutic exercises, hands-on techniques, and state-of-the-art modalities, we will guide you through each stage of recovery. Whether you’re an athlete or simply looking to regain your active lifestyle, we’re here to help you heal fully, move confidently, and return to your favorite activities stronger than before.

We have experience working with many surgical procedures including, but not limited to:

• Shoulder (rotator cuff repair, labral repair, biceps tenodesis, subacromial decompression)

• Knee (ACL reconstruction, MPFL reconstruction, arthroscopy/meniscectomy)

• Hip arthroscopy

• Spine surgery (Microdiscectomy, fusion)

• Joint Replacement (hip, knee, shoulder)

• Post fracture management

Return to Sport Testing

Our Return to Play Testing is designed to assess whether athletes are fully ready to resume their sport after an injury. Through comprehensive evaluations of objective strength measures via digital dynamometry, joint specific/whole body mobility, research backed functional tests, and sport-specific movements, we ensure that you can return to competition confidently and safely, minimizing the risk of re-injury. Let us help you get back to your best performance with the right plan in place.

Injury Prevention

Our Injury Prevention Program is designed to keep you active, strong, and injury-free. This program focuses on assessing your unique movement patterns, identifying areas of weakness or imbalance, and creating personalized exercises to enhance stability, strength, and flexibility. Whether you’re an athlete looking to boost performance or someone wanting to avoid daily aches and pains, our proactive approach can help prevent injuries before they occur, allowing you to stay active and enjoy life with confidence.